Whether you want to lose weight, regain flexibility, develop speed or simply feel good again, personal training is an activity that will continue to reap benefits in years to come. Our personal trainers are certified trainers that are dedicated to empowering you with the motivation and knowledge you need to get and stay fit for life.
The benefits of personal training include:
- Reducing stress, anxiety and enhancing immunity
- Improving coordination
- Increasing energy, stamina, endurance and sports performance
- Weight loss
PRICE: Full Members $55 for 1 hour
Interested in Personal Training? Schedule an appointment with one of our personal trainers at the Welcome Center.